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Personal Training

Liam Sheppard Fitness

Home: Welcome

About Me

Liam Sheppard

My name is Liam Sheppard. I'm a Reps Qualified Personal Trainer based in Epsom, Surrey. I have been a Personal Trainer since 2014 and have worked within many well known gym chains such as Nuffield Health, Fitness First & David Lloyd Clubs. My main aim is to help people achieve their fitness goals and improve their general lifestyle as well. Fancy starting or continuing your fitness journey with me? If so get in touch!

Training available at Epsom College Fitness Centre or within your own Home!

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Home: About
Cross Fit Class

Group Training

Maximum of 3 People

Prefer training with a partner? or even more? Then this is the ideal choice for you!

Sit Ups

Personal Training

One on One Training

Struggling for motivation and want to better yourself? Then this is the ideal choice for you!

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Online Coaching

Workout Programme and Weekly check ins

Want a customised fitness plan to suit your needs and goals? Then this is the ideal choice for you!

Home: Services

Testimonials

What People Are Saying

Transformation 💪🏼👏🏼 my client Danielle! 4 months of training and 10kg later - proud 😌 #transfor

"I started training with Liam in September after deciding to focus on getting fit and needing a release to clear my head. The thought of entering the ‘gym’ and using machines always put me off going but Liam put me at ease and I’ve never looked back."

Danielle Wyatt (2 x a week)

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“I've had a few sessions with Liam and he is one of a kind. He's knowledge is extensive and is a very good motivator. I highly recommend him and he is value for money too!”

Jamie Harford (2 x a week)

My client Diana smashing out some Hex Bar Deadlifts & Goblet Squats 💪🏼🏃🏻‍♀️🍑 not only are these

“Liam is an excellent PT instructor. So much so I followed him from David Lloyd a year ago. He’s friendly and personable and an hour goes really quickly in his company. Even though it is strenuous!”

Diana Redmayne (2 x a week)

My client Kim killing an end of session Core Blast! Consisting of Leg Raises, Weighted Sit Ups, Knee

“Liam has been my PT since September 2016. He has the best personality you'll never feel uncomfortable in his presence.”

Kim Spong (2 x a week)

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“We've seen a dramatic difference in our shapes since training with Liam, here is to many more”

Suzi & Sophie Walker (1 x a week)

Some Upper Body & Core work with Eleanor & Lizzie 💪🏻 #upperbodyworkout #abs #core #personaltrainin

“Always great training sessions with the lovely Liam. Thank goodness he makes it fun, interesting and keeps us motivated. We can definitely see results. I think we deserve a glass or two!”

Lizzie & Eleanor Plumb (1 x a week)

Home: Testimonials

Questions? Get in Touch

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Epsom College Fitness Centre
College Rd, Epsom KT17 4JQ

07446488546

Home: Contact

07446488546

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